Meetings
YOU NOW HAVE THE CHANCE FOR A MAJOR CHANGE IN YOUR LIFE WITH ME CHOOSE THE PACKAGE THAT SUITS YOU!
BECOME A SUPERHUMAN
recommended 20 - 35 years / 2 Meetings
For Athletes, Influencers, Actors, Physical Endurance, Climbing Mountains People.
- Building the right mindset.
- Understanding the Hormetic approach.
- Hormetic techniques for cell stress :
- cold shower, breathing, fasting, effort increase.
- Construction of the inner force
- Superfoods diet
- Vitality and force exercising
- Self Challenge Exercises
- Roots, salts and minerals for cell force
- Supplements for super-food.
- Natural elements for cell-force.
This program will help you redefine your limits in order to access an extended potential.
The Super-Human Program aims to push your limits in order to increase your energy, your vitality and your capacity for mental and physical effort.
Blending psychological work with physical techniques in a hormetic manner, Alex will show you that your mental limitation is the only thing that keeps you from performing beyond the usual human power.
A plant based diet and the reduction of processed food, along with starting using different super-food elements and healthy fasting to support your increasing efforts, is also part of the method.
Going in Nature, spending enough time in natural light and outdoor environments, while developing an internal force, will contribute to your new attitude of supporting a super-natural stamina. Studies proved that exercise slows age-related processes within our cells, which can benefit the brain as well.
360$
2 MEETINGS x 120 minutes
Self Healing
recommended 35 - 60 years / 4 Meetings
Remedies for physical internal disorders and dysfuncyions
- Change perception about healing
- Anti-inflammatory Food Diet-
- Food As Medicine
- Ways of Cooking
- Secret supplements
- Detoxification
- Quantity and Dozes for nutritive substances
This program will help you become healthier and more vital using food from natural elements at hand.
Secrets from old traditions that understand in depth the harmony between cells and the holistic body and mind are shared as well as proper detox methods in order to assure a clean baseline to build upon.
The relation between inflammation and anxiety or stress is another fundamental module of this program.
The Self-Healing Programs aims to open your perspective upon how you can use food as medicine. Understanding what type of nourishment your body needs in order to improve health, live longer and with a continuous curiosity towards what makes you more alive and thriving, is what Alex designed for these sessions.
Depending on your natural environment and the raw, fresh food available in that area, you will learn how to recognize and use the super-power of this food in order to cure and then maintain your cells in maximum condition to live longer.
640$
4 MEETINGS x 120 minutes
Regeneration & Rejuvenation
60-120 years / 10 meetings
Cell and tissue regeneration for the vital organs to live more.
- Nutrition from Epigenetics Science
- Supplements for Rejuvenatiorents
- Special Nutrition for Detoxification
- Secret chemical substances
- Nature torest elements
- Mindset self-awareness exercises
- Liquids and drinks for cell regeneration
- Ways of Cooking to activate any food
This program will help you to redefine your behavior to experience the regeneration of your cells, the rejuvenation of your body and mind.
The future of humanity requires a new definition of life ages and a redesign of the quality of life. Until society will adjust to the new reality, it is an individual responsibility to come up with programs that will allow people to understand in depth their cellular needs in relation to macronutrients and micronutrients, as well as the other factors that are impacting them, such as thoughts and emotions.
This super-program aims to provide the necessary knowledge and practical methods to adjust the second part of your life to a long lasting quality oriented one in which your focus is on wellbeing, regenerative diets, supplements and rejuvenating habits.
A harmonious blend of natural remedies and new discoveries, an understanding of the much needed versatility and liberation of old prejudices in order to thrive further and meet the requirements of a new centenary population.
1280$
10 MEETINGS x 120 minutes
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CHOOSE THE PROGRAM THAT SUITS YOU!
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